Yesterday, our children became Superhero Gymnasts. We discussed our favourite superheroes, such as Thor, Captain America and Spider-Man, and noticed that they use gymnastics to help people. We became superhero’s and created our own superhero gymnastics sequence. We started by travelling through flames using bunny hop, caterpillar crawl, bear crawl or frog jump. Then we had to roll under lasers using egg roll, pencil roll or rock and roll. Once we safely got through the lasers we did our superhero pose (a three-point balance) and then rolled back through the lasers. Year 1 really enjoyed this sequence, especially with our superhero action music in the background. 
